seanan_mcguire: (knives)
[personal profile] seanan_mcguire
So I went to Eastercon recently. Hooray! If you don't know, Eastercon is the British national science fiction convention, held every Easter weekend. This year, I was one of their guests of honor, which meant hey, I got to go to England! Hooray x2!

Only, see...I get the jet lag. I get the jet lag badly. I always have. I wrote an entire romantic comedy about jet lag (Chasing St. Margaret, not coming any time soon to a bookstore near you). I am not a girl who switches time zones quickly or easily. Normally, I deal with this by giving myself time before the convention to adjust. Sadly, this time, that wasn't an option, as I was a Special Guest at Emerald City Comic Con the weekend before. My schedule looked like this:

Monday morning, fly from Seattle back to San Francisco.
Tuesday morning, get my hair done.
Wednesday morning, fly to England.
Thursday morning, land in England.
Friday morning, the con begins.

...not ideal. And maybe it would have been okay if I had been able to sleep on the plane (I usually can), but this time the guy next to me wouldn't stop snoring, and I had a cough from the cleaning products at the airport, and it was no good. I was awake all the way to London, reading and fussing and trying not to be the worst person anyone had ever shared a plane with.

My handler picked me up at the airport and delivered me to the hotel, where I proceeded not to sleep. And not to sleep. And finally to sleep for twelve hours, which resulted in my sleeping through a panel. When I finally woke up, I went looking for her to apologize, and had literally upward of thirty people laugh and tell me they'd missed me.

Things not to do to people with anxiety: remind them thirty times that they are a failure.

I had a full-blown panic attack, complete with inability to breathe, and stopped sleeping again, since sleeping now equated directly to fucking up. HOORAY. I didn't sleep until I got to Teddy and Tom's after the con, where I crashed for thirteen hours, was up for three, and then napped. I never did get quite onto UK time. I've been home for over a week, and I'm barely returning to normal.

Jet lag sucks.

Date: 2015-04-23 01:33 am (UTC)
From: [identity profile] seanan-mcguire.livejournal.com
Honestly, if you see someone who is clearly in distress, and you know that they have been late for something, or missed something, or otherwise been given a reason for distress, try not saying anything at all. These weren't people who knew me apart from "that's our Guest of Honor and she looks like she's about to cry." They could have let me pass, rather than forcing me to stop and engage while hyperventilating. I'm not subtle when I'm upset. Being a human Muppet means it's pretty obvious when I'm in either "seek" or "panic" mode.

Assume that someone else has expressed concern and regret, and let it go.

Date: 2015-04-23 03:21 am (UTC)
From: [identity profile] melchar.livejournal.com
*Hugs you* ... while laughing at the term 'human Muppet'.

Human Muppet!

I can imagine exactly what you mean because I have the same anxiety problem, and OCD ... and phobias ... and I bet that's exactly what I look like when I'm 'Muppet flailing'. Not funny THEN ... not that funny soon after, but something I can point at and say, 'yes, I understand' at some point in the future.

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